A nutricionist once told me we should have at least three colors on our plate when we eat - and one of them should not be white (except for the plate).I haven't been so dilligent in my diet lately... I think I am just too anxious and then I want to eat EVERYTHING that's in front of me. What am I anxious about? Have no idea! Just feel on the edge lately... blah!
But this was my dinner the other day and I thought I'd document it, maybe to remind myself that this is what I should be doing every day.
